Prevent common injuries, reduce pain, and increase on-shift performance

Job-specific injury prevention & performance program

  • Law enforcement, fire, and other first responders
  • Dispatch & office work
  • Coming soon: fulfillment, manufacturing, and delivery

Job-specific tactics and injury prevention

Designed to challenge all musculoskeletal structures responsible for meeting the extreme demands of your job.

Individualized results in The Six App

See how your results match up vs. your peers and track your progress over time.

Rehabilitation for pain

Schedule a physical therapy assessment or other rehabilitation services with our team and work on supplemental exercises for specific joint pain.

Doubles as an ongoing program

Our job-specific assessments adapt based on your results to provide a personalized ongoing program. Complete the program anytime from anywhere using The Six App.

Resources

Physical therapy clinic

The new clinic aims to address overwhelming demand for physical therapy services tailored to demanding professions such as first responders, construction, manufacturing, and logistics.

personalized coaching

Access elite AI driven coaching for at work, at home, and all aspects of health - without having to deal with the hassle and cost of paying for numerous types of human coaches.

Sanchez boxing MMA

Train like a Pro at Sanchez Boxing MMA Gym.

Join our mission to elevate your on-the-job performance and reclaim your health